Jasananda

AUM Curriculum (Mind + Body Curriculum) Anya: Applied Neo-Yogic Awareness. The eyes through which we see and feel inexhaustible grace as our essential nature. Pilates, Yoga, Thai Bodywork, Neuromuscular Therapy, Reiki Healing Transcendental Fitness / Dynamic Meditation / Sacred Sangha

Conveniently located with two easily accessible studios in the Upper East Side on 86th Street New York Yoga offers classes ranging from Gentle/Restorative to Power Vinyasa to Hot Yoga (Hot Studio only).

Jivamukti Yoga is our attempt to integrate the physical, psychological, and spiritual aspects of yoga practices that originated in India into the modern lifestyle-without losing sight of the ancient and universal goal of the practices, which is liberation. As you learn to flow from asana to asana, you'll discover that your yoga practice makes a real impact on the way you live your life.

"Everything and everybody is looking for happiness. But it is not something that has to be brought in from outside. Happiness is already within us and is to be experienced." -Sri Swami Satchidananda

Yogic Arts integrates the core strength and joint conditioning elements of Buddhist Gung-Fu [healing martial arts], the fluidity and purification of Ashtanga Vinyasa [breath-motion yoga], and the healing touch of traditional Thai Therapy [yoga massage].

Lotus Palm Thai Yoga Massage School is the foremost institution in North America specializing in traditional Thai massage. We have trained thousands of students world-wide and are approved by the some of the most highly recognized massage associations, yoga centers and hotels, a few of which are listed below.